Building Healthy Mental Habits
It’s common knowledge that if you want to build stronger, bigger muscles, you’ll
need to exercise them. You won’t ever look in the mirror and see the bulging biceps
you dream of without doing some curls. But have you ever thought about your mind
the same way? Have you ever considered that the path to improving your
intellectual horsepower is no different? Regularly “exercising” your mind is the key to
increasing not only your knowledge, but your ability to solve problems, analyze data,
and avoid the tunnel-vision caused by stress.
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